Jillian Michaels: Extreme Shed and Shred

Jillian Michaels: Extreme Shed and Shred (2012)

Released: 2012-09-03 Duration: 1hr 40min
Genres: Documentary
Rating 10.0

Overview

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

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Additional Info

Budget $0.00
Revenue $0.00
Original Language en
Popularity 0.199

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Crew

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